How Many Calories In Prosecco (In a Glass & Bottle Plus Nutrition)

by Philip Thompson
Updated on 07 July, 2024

One glass of Prosecco, depending on the style, can contain between 60-120 calories.

And for a whole variety of reasons, it can be useful to know how many calories you’re consuming throughout the day, especially when it's in the glass of wine that goes alongside your meal.

So let's take a little look at the amount of calories you can expect to find in Prosecco.

How Many Calories Are In Prosecco?

A standard 125ml glass of Prosecco contains approximately 80 calories while a standard 750ml bottle of Prosecco has 495 - 600 calories.

How Many Calories In A Bottle of Prosecco?

Here are the estimates of calories in different bottle sizes of Prosecco:

1. Piccolo

Capacity (Liters): 0.1875
No. of Glasses (125ml): 1
Estimated Calories (80-100 cal/glass): 80-100

2. Half Bottle (Demi)

Capacity (Liters): 0.375
No. of Glasses (125ml): 3
Estimated Calories (80-100 cal/glass): 240-300

3. Standard Bottle

Capacity (Liters): 0.75
No. of Glasses (125ml): 6
Estimated Calories (80-100 cal/glass): 480-600

4. Magnum Bottle

Capacity (Liters): 1.5
No. of Glasses (125ml): 12
Estimated Calories (80-100 cal/glass): 960-1200

5. Jeroboam Bottle

Capacity (Liters): 3
No. of Glasses (125ml): 24
Estimated Calories (80-100 cal/glass): 1920-2400

6. Rehoboam Bottle

Capacity (Liters): 4.5
No. of Glasses (125ml): 36
Estimated Calories (80-100 cal/glass): 2880-3600

7. Methuselah Bottle

Capacity (Liters): 6
No. of Glasses (125ml): 48
Estimated Calories (80-100 cal/glass): 3840-4800

8. Salmanazar Bottle

Capacity (Liters): 9
No. of Glasses (125ml): 72
Estimated Calories (80-100 cal/glass): 5760-7200

9. Balthazar Bottle

Capacity (Liters): 12
No. of Glasses (125ml): 96
Estimated Calories (80-100 cal/glass): 7680-9600

10. Nebuchadnezzar Bottle

Capacity (Liters): 15
No. of Glasses (125ml): 120
Estimated Calories (80-100 cal/glass): 9600-12000

11. Solomon Bottle

Capacity (Liters): 18
No. of Glasses (125ml): 144
Estimated Calories (80-100 cal/glass): 11520-14400

12. Sovereign Bottle

Capacity (Liters): 25
No. of Glasses (125ml): 200
Estimated Calories (80-100 cal/glass): 16000-20000

13. Primat Bottle

Capacity (Liters): 27
No. of Glasses (125ml): 216
Estimated Calories (80-100 cal/glass): 17280-21600

14. Melchizedek Bottle

Capacity (Liters): 30
No. of Glasses (125ml): 240
Estimated Calories (80-100 cal/glass): 19200-24000

Calories in Prosecco Wine Styles

The amount of calories in a glass of Prosecco can vary because Prosecco comes in lots of different styles.

As a rule, Prosecco is quite low in calories because it is low in alcohol, but sweeter styles of Prosecco will have a higher calorie count.

Related: What Does Prosecco Taste Like?

This will be down to the residual sugar thats detectable in the glass.

Here are the main styles of Prosecco you may come across and their calorie content:

1. Extra Brut Prosecco

This is as dry as Prosecco can get and as a result has the lowest amount of calories per glass, between 60-80 calories.

2. Brut Prosecco

Slightly sweeter, this style of Prosecco has about 91-98 calories per glass.

3. Extra Dry Prosecco

Expect around 98-101 calories per glass with this softly peach sweet style of Prosecco.

4. Dry Prosecco

Alas, as the sweetness goes up so will the calories, expect around 101-111 calories per glass with this style.

5. Demi-Sec Prosecco

This super sweet style of Prosecco can have around 110-120 calories per serving.

But what other nutritional qualities make up a glass of Prosecco?

Nutrition Facts of Prosecco

Let's take a look at the % of your daily nutritional intake you can get from a singular glass of Prosecco:

Iron: 2%

Calcium: 1%

Zinc: 2%

Riboflavin: 2%

Vitamin B6: 4%

Magnesium: 3%

Potassium: 2%

Fat: 0%

Carbohydrate: 1.5%

Protein: 0%

So how does Prosecco nutritionally compare to your other favourite alcoholic drinks?

Calorie Count: Prosecco vs. Other Alcoholic Drinks

Prosecco Vs Other Drinks

Prosecco has slightly lower calories than other drinks, but by exactly how many?

Prosecco has between 60-120 calories per glass, depending on the style.

So here’s a list of other drinks you may come across and how many calories they tend to have, for an easy comparison.

A pint of beer - 180-210

Sparkling Rosé - 120-130

Rosé Champagne - 122

White Wine - 105-118

Vodka Shot - 90-100

Dessert Wine - 150-200

Gin Shot - 97-116

Champagne - 85-95

Red Wine - 106-132

So does Prosecco being lower in calories mean that Prosecco is good for you?

What are the health benefits of a glass of Prosecco?

What Are The Health Benefits of Prosecco

Just like all wines, Prosecco has a lot of antioxidants present, which can help to lower blood pressure and increase circulation.

Prosecco can also help to improve the texture of your skin and the health of your heart, when drunk in small amounts.

Just remember that Prosecco still contains alcohol, so consume responsibly and try to take a day or two off between drinking sessions so as not to overwhelm your body.